"Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare." — Audre Lorde

In today’s digital age, women’s health has become a battleground of misinformation, influencer noise, and conflicting advice. From reproductive rights to mental health, fertility to fitness, the rise of “MAHA” (Myth-As-Health-Advice) influencers has made it harder than ever to separate fact from fiction. Too often, women are left crowd-sourcing answers to serious medical questions or feeling shame for not fitting into a one-size-fits-all wellness mold. At empowHERment, we’re cutting through the chaos with trusted, inclusive conversations that center science, context, and lived experience—not algorithms or aesthetic trends. Whether we’re unpacking policy changes that affect your care, talking with licensed professionals about mental health, or calling out diet culture’s latest rebrand, empowHERment is here to give you the tools to advocate for your individual health—without shame, stigma, or spin.